Upcoming Classes
Current Rocket Yoga Classes
Mondays 5:30pm at Yoga Quarter East Belfast
A little slower than the others (but not technically slow…) Breaking things down when we go upside down or play with arm balances.
Thursdays 7:45pm at Urban Soul Malone Rd
This class is similar to my Monday class, but in the heat in Urban Soul, a little slower, a lot of sweat, and a whole pile of fun.
Fridays 6pm All Active Pilates Hillsborough
Intro to Rocket Course, taking each week to break things down and focus on specific elements of the series. A great way to begin your Rocket journey, and a cute little studio for a Friday night!
Fridays 7:30pm iCycle Hillsborough
Advanced Only Practice. This class is led but not ‘taught’ as such. Leaving us 75 minutes to fly through the series. Best for those who are confident practitioners. There will always be time after the class for questions and to work together, but for the class itself, let’s get moving!
What on earth is Rocket Yoga?🚀
Rocket Yoga is a progressive Ashtanga vinyasa flow, based on the teachings of Larry Schultz. The class is filled with Sun Salutations, Standing Postures, Arm Balances and Inversions.
Basically it’s fast and furious and a hell of a lot of fun. If you have ever wanted to take your yoga practice to the next level, play with floating your sun salutations and take binds and fly, then this is the class for you.
Upcoming Kids Classes
Current Kids & Family Yoga Classes
Fridays 3:15pm
at All Active Pilates in Hillsborugh
A 45 minute kids yoga class, perfect way to end the school week. With Yoga poses, games, arts and crafts and relaxation techniques - in a cute little studio that used to be a toy shop at the top of the Hillsborough Hill.
Monthly Saturdays 1pm
at Yoga Quarter East Belfast
Family Yoga classes, suitable for children aged 4+ and their siblings and grown ups. Grown Ups expect a little bit of a work out, silliness, fun and games and a yoga story, 60 minutes of fun finishing with a soothing savasana.
Preschool & Nursey Yoga
Anna is available to come into your preschool or nursey school for 30 minute sessions. Enough time to breath, move, play and relax (whilst keeping their little attention spans occupied!). For more information, or to get Anna in your Preschool just send an email via the button below.
Primary School or After School Yoga Sessions
Anna has taught in various primary schools and after school classes across Belfast, Lisburn and further afield. Something different for a Brownies class, an After Schools Club or just to have Kids Yoga in the Classroom during school time. Just get in touch to find out more.
What are you looking for?
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Preschool Yoga
Want yoga in your Preschool Classroom, Community Group or Nursey School. Anna teaches 30 minute classes that are fun filled to keep the attention span of the little minds, whilst making yoga playful.
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Primary School Yoga
Have a yoga session to mix up the school day and give the little minds a chance to unwind.
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Family Yoga
Anna is currently teaching Family Yoga once a month with Yoga Quarter. So join us there, or at other events, or get in touch to arrange your own group.
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1-1 Kids Yoga
Life can be a little tricky sometime, and yoga can help. Maybe your little one is just having a tough time, or is feeling anxious coming up to a big exam - Kids Yoga Sessions where they can have the space to talk feelings and learn coping strategies might be able to help.
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Current Classes
Anna is about to start teaching Kids Yoga Classes in Lisburn and Belfast . Open to children aged 4-11yrs. Come and join us.
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Teen Yoga
A wellness day near exams, an after schools programme or as part of a summer scheme. Anna has been teaching Yoga for Teens for several years.
“Can’t rate Anna highly enough. Fantastic with kids and a really useful life skill for all children to have.”
—Parent
Specialised Classes
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Yoga for ASD
Anna has ran programmes teaching Yoga for ASD with the Southern Trust, in family classes and classes for teens. If you would be interested in running a programme like this just get in touch.
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Teens Yoga
Anna has worked with the Southern Trust teaching yoga for teens in care in a very successfully programme that won the social work awards in 2018.
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Yoga for ADHD
Most recently with the Greater Village Regeneration Trust, Anna has been developing a Calm Kids Club for those with beautiful and busy minds. This class aims to provide little ones with coping strategies when they feel overwhelmed.
Play, Pose, Move, Breathe and Relax
-Yoga With Anna